Acowlytes! Let me introduce you to Food Babe. If you haven’t heard of her up until now, this is going to be a very special post for you. Food Babe, aka Vani Hari, is to put it quite simply, a reality-challenged, uneducated loon. Her basic schtick is to take everyday food items (anything that’s not chia or sprouts, principally) and concoct some kind of conspiracy around how they’re going to kill you.

She also gives travel tips:

The air you are breathing on an airplane is recycled from directly outside of your window. That means you are breathing everything that the airplanes gives off and is flying through. The air that is pumped in isn’t pure oxygen either, it’s mixed with nitrogen, sometimes almost at 50%. To pump a greater amount of oxygen in costs money in terms of fuel and the airlines know this! The nitrogen may affect the times and dosages of medications, make you feel bloated and cause your ankles and joints swell.

That’s right folks, airlines are trying to kill you with nitrogen. Up to 50% of it in the air they FORCE you to breathe when you fly. The fuckers!

Aside from being completely scientifically addled, that paragraph is, of course, nothing but pure unadulterated bollocks. She pulled all that information straight out of her ass – pretty much like she does with all her ‘facts’. The problem is, a HUGE number of people read this hogwash and take it as gospel.

You can read more Food Babe here, if you are a sucker for punishment. I guarantee it will make you feel more nauseous than an all-you-can-eat buffet at Outback Steakhouse.

NOTE: Not only has the main link to this article been redacted from the Food Babe site, someone is systematically moving all the cached links as well. The Google caches have been scrubbed, as has the Wayback Machine cache. In the grand tradition of historical revisionism everywhere, Food Babe is trying to make it seem like she isn’t an A-Grade idiot. Fortunately you can read the entire text of the redacted page at Skeptical Analysis.